Akanksha Athalye
Counselling Psychologist
Workshops offered
Discover our engaging psychology workshops designed to enhance self-awareness, improve interpersonal skills, and foster personal growth through interactive learning experiences.
01.
Offering support for parents-to be to address the emotional and psychological challenges that can arise during this significant life transition.
02.
Assisting clients in understanding and defining their self-identity, values, and beliefs, fostering a deeper sense of self.
03.
Assisting clients in choosing a compatible partner, understanding relationship priorities, and exploring shared values and goals to build a strong foundation for marriage.
04.
Understanding, Recognizing and Responding to stress and learning effective coping mechanisms
05
Exploring the emotion of Anger, understanding it's origin and learning techniques to regulate it.
06.
Learning the skill of Assertiveness : the ability to express one’s thoughts, feelings, and needs openly and honestly while respecting others.
07.
Developing self-awareness and improving
interpersonal skills, understanding and
managing emotions, building empathy, and
communicating effectively.
08.
Learning to bounce back from setbacks, managing
stress, and maintaining motivation
09.
Aligning expectations with reality, handle
unmet desires, and developing resilience to
cope with disappointments
10.
Developing self-awareness and improving
interpersonal skills, understanding and
managing emotions, building empathy, and
communicating effectively.
11.
Acknowledging, Understanding and Coping
with Hurt Experiences to build emotional
resilience
12.
Explore the therapeutic power of music through interactive activities that enhance emotional expression, creativity, and connection